Ever since I figured out how to make my amazingly moist muffins that are totally perfect for a low-carb, high-fat (LCHF) and gluten-free eating, I’ve been experimenting. If you’re just figuring out how to make great, LCHF alternatives to breads and cakes, you’re likely using coconut or almond flours and quickly learning that it comes […]
Tag Archives: brain food
Garlicky Shroomy Ginger Bok Choy
For me, Bok Choy was always a tad intimidating. Not sure why because I’d eaten it a numerous time in Chinese food restaurants. Regardless, I stood away until I realized its nutritional value. Bok Choy, also known as Chinese Cabbage, is fairly high in vitamins C and A and also has a fair amount of […]
Low-Carb, High-Fat Omega Pumpkin Bites
Making the best of these chilly days and using up some pumpkin puree, we’re able to get a decent boost of potassium with these guys (Pumpkin is a pretty awesome source of potassium). This was another pass at trying amp up the muffin mix I’ve been working on while working in some veggies. The pumpkin […]